Two different worlds !

I’ve been to Germany for two weeks and am now back in Cornwall again. Each time I travel back to my roots, where I come from, it strikes me how different these two places from each other are, Penzance and Nürnberg. For me they feel like two completely different worlds. Even though thinking about it, they are not that far apart. It’s all in Europe for god’s sake.
And still I feel a massive difference and it always takes me some time to settle back again, when I travel from one place to the other. Even though I am driving, which already takes me at least two days!
It is the energy, that’s so different!
My family came first time to visit me in Cornwall March this year and they loved it. And although they had stayed only for a week, they noticed the difference too and had massive problems to adjust to the energy back home in Germany again.
I think it does not make sense to classify those energies into better and worse, because in the end of the day they are just different. In Cornwall a part of me gets much more activated, than it ever does in Germany.
A part of my soul is deeply touched being in the land of Cornwall. Maybe each place, each world activates another part of us and we need to be aware, where we want to be and which part of ourselves we want to concentrate on for the time being.

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Sharing moments of transition

Yesterday the very first meeting of our (Herve’s and mine) new group “transitions” took place. We started by sharing, what was happening in our life’s right now and whether we were going through a major transition at the time being or not. On my behalf I certainly am, ever since I moved to Cornwall.
Concerning transitions, I wondered, whether we have to make the change happen or whether we rather need to lean back and allow the transition to work through us in it’s very own time and the way it wants to. When I look at the big metamorphosis some animals are going through, like the caterpillar becoming a butterfly, it seems to happen quite naturally. I am sure the caterpillar doesn’t think: “Damn I am to slow, by now I should be already a butterfly!” The universe is in constant evolution and it is all happening by itself. No additional effort needed.

Talking a bit more about our evening, we spontaneously decided to draw our transition and than intuitively talk about each other’s paintings. I am always so amazed how spot on first impressions often are.
All in all it was such an inspiring, invigorating evening and I am very much looking forward to our next meeting, which will be May the 14th. If you are interested, please contact me!

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Ideas are flowing and a story starts to emerge

Tony and I have done loads of filming lately and the past days I’ve been trying to put the new material together. This is the longest snippet so far and I am quite pleased with it. I don’t know, I somehow edit very intuitively and try not to think too much about it.
The whole project is so much fun. It is gaining more and more momentum, which I love.
Ideas are flowing and a story starts to emerge. Enjoy the film!

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It clearly is a time for change!

I believe we live in very transformational times, not only on a personal level, but also on a global level. Systems that are not working anymore are on the verge of breaking down.
Gregg Braden in an interview just explained that there are new scientific results, proofing the theory by Darwin “Survival of the fittest!” to be wrong. A theory, most of western societies have lived on more than a decade, promoting competition and struggle as the way of life. New scientific evidence shows, that the whole universe is actually built on the principle of cooperation. Something ancient spiritual traditions, have known all along. When for example the cells in our body don’t cooperate, we get ill or even die. We all need to shift on a personal, as well as a global level.
The subject transition and transformation has accompanied me for quite a while now and I am clearly not done with it. This is why Herve GWery and me have decided to run an open discussion group every fortnight to share our thoughts and feelings about our personal, as well as global transitions. If you are interested and want to take part, please feel free to contact me!

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Face the shit and do it anyway!

So far I have interviewed five people about “I’m not having anymore of that shit!” Everyone has to tell a different story, an unique one. There is H. who is struggling with his wife, whom he separated, about how often he can see the daughter they have together and who so much wishes for a better communication for the child’s sake. S. is only two months away from her 18th birthday and fears, that the brain tumor she had twice, once with 6 and once with 13, might come back at her 18th as predicted by the doctors. She lives life to the fullest, because she does not know how much time she has left. S. wants to be clear of the tumor for good, which would enable her to relax a bit more, take things at a slower pace. T. is american and has moved to Ireland to live with his partner. He is fed up with people lying instead of telling the truth, be it politics or on a personal level. He is faced with slow bureaucracy and a situation, where job hunting seems to have become a mission impossible. He wishes to set up his own business a pirate ship, traveling to different shores and entertaining people, be his own boss. R. has the feeling, that she is standing in her own way, when it comes to her career, being a writer. She is fed up with not believing enough in herself to really go for it no matter what. A. has been faced a lot with manipulation and sabotage by others, who didn’t want her to be who she was, trying to take her power. She has found a way to stay empowered and says:”Face the shit and do it anyway!”
I think this is so true. When I look at the stories I’ve been presented with, one thing becomes quite clear: “We can’t run away from our own shit.” In many cases the shit manifests itself as an ongoing challenge, which to a great extent influences our life, who we are and the way we think.
A challenge, which just simply can’t be ignored, but has to be dealt with in one way or another! In that sense: “Face the shit and do it anyway!”

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Anger and the catharsis of emotions

I am writing this article in response to some reactions I got, when asking people to interview them about “I’m not having anymore of that shit!” which by the way, is not just about expressing anger, but bringing humor to it and having fun with your own anger as well. I hope our videos, we’ve been taken so far, bring that across. I am a theatrical person, of course I am, and I love the emotions, because they are the food for great drama, great stories. Stories about love, stories about life.
The origins of theatre go back to the celebrations of Dionysos in Greece and they performed comedies, as well as tragedies. Both were meant to serve as catharsis of the the spectator’s emotions.
For me this still feels right and true and very much applies, when I am creating a film or a theatrical piece. I am amazed about how much the free expression of our emotions is sanctioned nowadays. Only at special occasions are we allowed to show our feelings: funerals, weddings etc. Not only is someone, who freely expresses their emotions considered to be slightly mad, but also some emotions are more tabu than others. And anger is certainly one of them! Especially in spiritual circles it is a sign of near enlightenment, when you are floating above anger, seemingly never affected by it!
Anger is dangerous, when it is denied, judged and suppressed. We all know how dangerous it is! But anger has it’s place, like all the other emotions do as well and it wants to be seen and honored, not just being dismissed as inappropriate.
Here is what Gabrielle Roth, in her book “maps to ecstasy” has to say about anger:
“Anger is an integrity-protecting response to the invasion of your personal boundaries. It is “no” to a wrong, a violation. It draws lines and throws up barricades. Proper anger cuts like a knife through water. (…) It is quick, clear, needs no justification. Authentic anger is specific and justified, and its direct expression exposes impropriety and defends integrity in a way that benefits everyone.”

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I want to hear your voice!

For the theme “I’m not having anymore of that shit!” I’m using different avenues. Apart from filming, I will be creating a show based on people’s personal stories, I’ve collected and developed further. I want to hear your voice! If you want to share, which shit you’re not having anymore, please contact me. I want to interview people and find out, what they are fed up with. It is about releasing stuck anger. It is about giving people a voice, using anger as a catalyst for change. If I can get enough stories, I ideally will collect them and make a little booklet. So, I’ll end up with a book, a show and a film.

How did it all start you wonder?
It all started with a chat I had with Tony about relationships and him saying “I’m not having anymore of that shit!” I thought that would be a great title for a show, or a film, or … I started to experiment on my own and told Tony about it: “Tony, look I filmed something on the matter.”

Tony said: “I could imagine to be on film too” And this is how our very first film snippet came into being.

This has been a couple of weeks ago and ever since we keep on developing the subject further by filming more and developing a story. The idea is to let the process guide us and lead the way.


I hope to hear from you soon, sharing your very own story!

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Invoking Aphrodite

Last weekend I’ve been visiting Rachel in Peterborough. Now, I am back home with a new project, which has been born on St. Patricks Day. Rachel and me have embarked on creative projects before, namely in “How desperate can it get!” a play we wrote with two other women, which has been performed in the St. Ives Arts Club and eventually been brought to Edinburgh last year.
When Rachel and me get together, sparks fly high and it always seems to be about not just talking, but making things happen, which I love. Our new project is to invoke the principle of the goddess Aphrodite (love, pleasure, beauty) in our life’s. It feels like great fun and I’m going to share my process and the discoveries I’m making with Aphrodite on this blog.
Here a few extracts on Aphrodite, taken from the book “Goddesses In Everywoman” by Jean Shinoda Bolen, M.D.:
“We experience the alchemy of Aphrodite when we feel drawn toward another person and fall in love; we feel it when we are touched by her power of transformation and creativity; we know it when we feel the capacity we have to make what we focus on beautiful and valued because it is imbued with our love.”
“Aphrodite is a tremendous force for change. Through her flow attraction, union, fertilization, incubation and birth of new life.”
“Aphrodite is the archetype most involved in sensual or sensory experience. Therefore, cultivating a keenness of perception and a here-and-now focus invites Aphrodite. (…) Guilt and judgmental attitudes erect obstacles to enjoying either lovemaking or art making. Such obstacles arise when people feel a prohibition against pleasure, play, and other ‘nonproductive’ activities, as well as against sex. Many people judge the pursuit of love and beauty as frivolous at best, and sinful at worst.”

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Hey, you’ve got to hide your love away!

Today has been a quite interesting day to me, because I started to understand a limiting self belief I’ve been holding about myself on so many different levels. This morning in the Feldenkrais movement class, I learned that I am not moving my ribcage, instead I am keeping it fixated, so when I walk my hips have to do all the work. Tried the different walks, how I usually walk and how I also could be walking and it felt amazingly different. My usual walk felt limiting and somehow stuck, whereas the other one felt more flowing and flamboyant. Huh, but can I walk around in that flamboyant manner? Is that not ridiculous? Who would I think I am than? That would mean I’d be taking much more space! Am I allowed to do that? Than later in the afternoon I all of a sudden started to sing the Beatles song “Hey, you’ve got to hide your love away!”

And I felt strongly that there was a connection, that I am carrying that belief around. It surely is outdated. And there seems to come a lot of shame with it as well, like you can’t possibly take so much space. You can’t want to create, perform and direct all in one. You’ve got to decide. Either or. It would be egoistic to wanting to do it all. Who do you think you are? Well, I’ve had enough of that self attacking critic! Get lost, because I want it all! I am ready, bring it on!

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Always look on the bright side …


I decided to develop a little series of films, all about “I’m not having anymore of that shit!” but with different characters, emotions and subjects. That will be fun. The next one will be about Valentine’s Day. So watch this space.

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